Flex Fitness: Gym Workouts 2.23

Flex Fitness: Gym Workouts 2.23

Flex Artificial Intelligence Inc. – Freeware – iOS
out of 1783 votes
Latest Version
2.23
Safe to install

Revolutionize Your Workout Routine with Flex Fitness!

Pete Milner

Flex Fitness utilizes cutting-edge AI technology to personalize gym workouts, making fitness goals more achievable for everyone.
2025 Editor's Rating
EXCELLENT User Rating

Flex is a versatile workout application that handles the planning and monitoring aspects for you. With a focus on your workout, it helps you reach your fitness goals by tailoring the pace and difficulty level based on your performance.

Explore a wide range of workouts and programs on Flex to suit your exercise preferences, whether it's weightlifting or cardio. Developed by personal trainers, these programs are designed to assist you in achieving your goals, whether you work out at home or in the gym.

Forget about the hassle of researching exercises or tracking progress. Flex simplifies this process with its exercise tracker, making your workouts more engaging. Keep track of your progress with workout streaks and visual charts to stay motivated. Additionally, you can view your friends' training activities and engage with the Flex community.

Regardless of your time commitment, fitness goals, experience level, or equipment availability, Flex is the ideal fitness tracker for you.

The free fitness coach on Flex guides you through each workout step-by-step, providing instructions on exercises and rest durations for optimal results. Receive notifications for set changes, modify exercises seamlessly, and control your music within the app.

If you already have a fitness program or wish to customize one, Flex allows you to edit existing programs or create a custom plan using the built-in plan builder feature.

Flex’s Features Include:

  • All-in-one fitness tracker that seamlessly monitors gym workouts
  • Intuitive progress charts and streaks for motivation
  • Automatic adjustments in exercise difficulty as you progress
  • Apple Watch compatibility for distraction-free workout sessions
  • Dedicated fitness coach for personalized exercise guidance
  • An active fitness community for support and competition

Flex caters to muscle building and weight-loss goals effectively, offering tailored exercise trackers and motivational tracking features. You can opt for two plans:

Free Plan:

  • Access basic premade workout programs
  • Create custom programs or freestyle workouts
  • Track progress with workout guides and logs
  • Share workouts and routines with friends
  • Monitor progress with workout calendar, exercise stats, streak tracker, etc.

Premium Plan ($9.99/month or $59.99/year):

  • Apple Watch app logging feature
  • Automatic progression to vary workout intensity
  • Unlock premium programs and freestyle workouts
  • Premium workout experience with music integration and more

Download Flex today for a comprehensive workout experience with guided sessions, progress tracking tools, and community support – all aimed at helping you achieve your fitness objectives.

Connect with us:

  • Instagram: @flex.ai
  • TikTok: @flex.app
  • flexfitnessapp.com

Overview

Flex Fitness: Gym Workouts is a Freeware software in the category Home & Hobby developed by Flex Artificial Intelligence Inc..

The latest version of Flex Fitness: Gym Workouts is 2.23, released on 09/03/2024. It was initially added to our database on 09/03/2024.

Flex Fitness: Gym Workouts runs on the following operating systems: iOS.

Users of Flex Fitness: Gym Workouts gave it a rating of 5 out of 5 stars.


Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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